Kukuwa® dance fitness is taking the world by storm. Known for functional fitness combined with core moves (we call it our Boombsey®) connecting us with the earth & grounding us, uniting women over the globe.
It’s a high energy, low impact dance fitness workout that torches calories, and takes you around Africa without a passport!
Moving in groups, in unison, to music, is scientifically proven to produce the Ultimate Natural High. We love more, we’re more positive, & heal our bodies from the inside.
3 1hr classes a week – Mon, Weds and Sat at 9:15am via Zoom.