I'm Vikki, plant-based, homeschooler of 3, & danceaholic. I was physically active most of my life until motherhood, after my 3rd child I was diagnosed with fibromyalgia & depression. Instead of accepting 'take these pills and go home' I took my health into my own hands. Using nutrition & movement (exercise) I succeeded.
My new love of functional fitness & dance led me to a lady called Kukuwa, a Professor of Dance from Ghana, she took traditional moves from across Africa & made them into a dance fitness workout, moving to songs from Algeria to Zimbabwe. I was hooked within minutes, I got certified and brought it to the UK as Live classes.
I'm 1 of only 2 certified instructors in the UK!
